Habit Stacking/Pairing
When trying to build multiple habits at once, try grouping them together, or 'stacking' them.
When trying to build multiple habits at once, try grouping them together, or 'stacking' them.
Movement gets your brain moving (again).
I like creating tools that make mine or other people's lives a little easier or structured - and sometimes I share them with the world. Here's a few of them related to goal-setting, and productivity.
If it’s not obvious by now, a lot of the articles I’ve written, the software/products I’ve built and the upcoming diary I've designed (more on that soon) are focused
Thoughts on leading remote teams and how to build a good remote work culture.
Information on my work with Acquis BI, where have been working since February 2021. I lead product development and engineering in their health division.
An overview of the current work I do for businesses, people and organisations as well as some details on previous work.
The pole star has been used for hundreds of years as a navigation aid - no matter where people were going, they could look up and see where North was and be confident
I’ve spoken about implementation intentions before, but for the benefit of new visitors (welcome!) here’s a quick summary. What are Implementation IntentionsImplementation Intentions are a strategy for helping you achieve your
I have pretty regular catch-ups with my remote team, both as a group and one-on-one. Apart from keeping everyone up-to-date, part of the reason is to be social - we are a team
I've been a product manager/owner/leader in various forms over the course of my career. Sometimes I've had to code the product itself as part of my job, but not always. My
If you're working 8 hours a day in front of a screen, your work space should at least be comfortable. Here's what I use.